And A Strong Cup of Coffee

Blog Posts Written

Jeremy Koerber
Jeremy Koerber

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Are you Fit to Hunt?

The last thing you want to think about when you are chasing animals through the woods, is if you can physically do it.  There are a lot of things that I can not control on each hunt but the one thing I can control was how healthy I am.  So, when I saw my name had been called for my moose permit in 2021, I called my friend Jeremy and started training. Jeremy owns and runs Fit to Hunt, an online training organization that works with people to meet their fitness goals. He has created a few training programs for me depending on what I was hunting.  My moose hunt focused on increasing my upper body strength so that I could hold my 7.5lb rifle steady without needing to rest it on a truck or steady stick. On the Wednesday of my hunt, things...

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Reflecting on my 2021 grand slam

When I was drawn for my moose tag, I set the goal of going for my grand slam. I needed a bear, moose, turkey and deer between September and November.  Now, the hunting season is over and I find myself reflecting on my 2021 grand slam and the people who helped to make it happen. Mom and Hubs managed childcare/school pick ups and drop offs and sometimes full days of babysitting so that I could be in the woods. Jeremy at Fit To Hunt went to work and helped me customize a training program that would get me into shape for walking through the Maine woods to get my moose.  I would load weights into my backpack and walk for miles.  Sometimes with the kids and sometimes alone. When it came time to hike those choppin's looking for a moose, I was...

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Getting Fit to Hunt

If you follow me on social, then you know I have been training with Jeremy Koerber at Fit to Hunt to ensure I am ready to hike into a choppin' miles from a dirt road in search of a moose.  I know that I don't need to do that. I know that there are people who are overweight that get out of the truck and shoot.  That's not the hunt I want - although if the opportunity arises, I will shoot.  A moose is a moose and meat fills the freezer.  But, I don't want to be physically exhausted and sore after one day of carrying a pack and hunting the North Maine Woods. Jeremy created a program specifically for me that involves rucking (hiking with weights), cardio and free weights. Tim Kjellesvik is coaching me with the nutritional piece of it and...

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